My spring equinox retreat will take place at the stunning Garth Barns mid-wales a weekend of pure indulgence in the lush green countryside.

The weekend is aimed at bringing you back to your source and optimal health. You can expect to be challenged in the most wonderful way as you go within, purify your body and reset your mind.

Accommodation is spread across two converted barns Hafod and Ty Nant together with Garth country house they make up Garth Farm with 240 acres of hill, fields, woodland and dingle with a private lake, wildlife pools and spectacular views Providing the perfect sanctuary for a weekend of yoga and wellness.