If you're a yogi looking to take your practice to new heights, then we have an exciting opportunity for you! Join Julia for an Immersion into Rocket® Yoga workshop at The Shala, Liverpool Road Studios in Crosby. This workshop is designed to challenge and inspire you, incorporating playful transitions, arm balances, and inversions throughout. Whether you're a seasoned practitioner or looking to step out of your comfort zone, this workshop has something for everyone.

Julia is Rocket® certified and a self-confessed Rocket junkie, having hosted Yoga Teacher Trainings and Yoga Retreats at her Yoga Resort in Goa. She brings her passion and expertise to Liverpool during the summer months, and we're thrilled to have her teach at The Shala. The workshop includes insights into Rocket Yoga and its philosophies, invigorating breathwork, and 90 minutes of postures and transitions.

This is an excellent opportunity to deepen your practice, explore new possibilities, and connect with fellow yogis. Book your spot now and get ready to take your practice to new heights!

Read More

Rebecca Hughes, a renowned yoga teacher and wellness expert, has recently launched her new yoga studio, The Shala 113, at the Liverpool Road Studios in Crosby, Liverpool. The Shala 113 promises to be a haven for individuals seeking to improve their physical and mental health through the practice of yoga. With state-of-the-art facilities, experienced teachers, and a serene ambiance, The Shala 113 is set to become a popular destination for yoga enthusiasts in Liverpool and beyond. Whether you are a seasoned practitioner or a newcomer to the practice, The Shala 113 has something to offer everyone.

Read More