Immerse yourself in a blissful evening of relaxation and rejuvenation at Shala 113 on Sunday 23rd June from 5pm to celebrate the summer solstice.

At 5pm, we’ll honour summer with a yin practice focusing on the triple heater and pericardium meridians…lots of heart opening stretches 🧡

At 6:30pm, join Steff of Chime and Space as she guides you through a dreamy sound bath experience that will reset, restore, and reenergize your mind, body, and spirit.

Both sound healing and yin yoga have been known to offer a range of benefits, including reducing stress and anxiety, improving sleep quality, enhancing focus and concentration, promoting emotional balance, and fostering a sense of inner peace and well-being. Allow the soothing sounds of alchemy crystal singing bowls and other healing instruments to wash over you, creating a harmonious and tranquil space for deep healing and transformation.

Investment Yin and Soundbath £25

Soundbath only £20 - Book via link and contact to add on yin